Can You Starve to Death in Minecraft? [Real Facts 2023]

Written By FarhanMax

Reshaping a pristine landscape into a new world using your own two hands while things try to kill you isn’t just an amazingly rewarding gaming experience; It’s a clever retelling of human history. And Minecraft has done this job amazingly.

Among the modes in Minecraft, the survival mode gives the best experience. You dropped into a randomly generated world with nothing to your name.

You are forced to gather resources in order to construct food, shelter, and tools. Staying hungry will increase the exhaustion bar, stop regenerating your health, lower your stamina, etc.can-you-starve-to-death-in-minecraft

But can starving kill you in Minecraft?

Well, you will need to read this article completely to get the right answer. So waste no time and jump into the article to learn all about starvation in Minecraft.

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Can I Die of Starvation in Minecraft?

Yes, you can die of starvation in Minecraft if you don’t eat. But this will only happen in the hard difficulty. The meat/chicken leg icon indicates your hunger bar, and the heart icon represents your health. As you stop taking food, the hunger bar keeps reducing, and eventually, it reaches 0.

When your hunger bar reaches zero, you begin to lose health. On Minecraft easy mode, the player’s health stops dropping at 10; on normal mode, it stops at 1.

However, on hard, it keeps draining until either the character starves to death.

Also, when you don’t eat, your exhaustion level also increases, the health generation stops, and your stamina bar drops. Meaning without securing enough food for your character, you cannot enjoy any gaming mechanics of Minecraft.

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What Are the Effects of Hunger in Minecraft?

As we know, the fall of the hunger meter can kill you in the hard mode, but there are also other consequences of not eating food. You start with a hunger bar of 20 in Minecraft, and as you play Minecraft, the hunger bar reduces.effects-of-hunger-in-minecraft

Here are the effects of hunger in Minecraft:

  • When Your hunger bar is full (20) and there isn’t any saturation, your character’s health regenerates 1 point every 0.5 seconds.‌ [Applicable for Java Edition]
  • As the hunger bar drops to 18, your health regeneration speed becomes slow. You will get 1 health point every 4 seconds. But in Bedrock Edition, when the player is in combat with 18 hunger, the character’s health regenerates 2 points for one time.‌
  • At 17 points of the hunger bar, you won’t get any natural health regeneration.
  • If the hunger bar drops to 6 points or below, your character cannot sprint.
  • In case your hunger bar reaches 0, your character’s health decreases at 1 point every 4 seconds. Also, you cannot sleep in this condition.

Quick facts: Your armor and other resistance do not reduce starvation damage.

However, if you switch to Peaceful difficulty, all penalties above will be removed, and your character’s hunger bar and health will restore rapidly.

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5 Essential Facts to Know for Maintaining Hunger in Minecraft

In the previous sections, I discussed the penalties for not eating food. And in this section, I will tell you the important facts about Hunger bar maintenance in Minecraft.5-essential-facts-to-know-for-maintaining-hunger-in-minecraft

Here are the 5 important facts to know for maintaining the hunger bar in Minecraft:

1. The Hunger Bar Eats Away Your Health

When you start playing Minecraft, you don’t need to worry about hunger right away. But if you don’t keep an eye on the bar, then it starts to lower slowly. The hunger bar is mostly affected by the saturation meter. And you can only replenish this saturation by eating more food.

In-game, every action you perform increases your exhaustion meter. This exhaustion meter affects saturation when it reaches 4 levels. This leads to hunger reduction and ultimately to a health drop.

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2. Some Foods Fill Hunger Bar Rapidly

There are 40 different food options in Minecraft. But some foods are far better at restoring both hunger and saturation levels.

Like, eating a whole cake can boost up 7 hunger points but has a low saturation level. It means that you will get hungry soon from eating cake.

Cooked pork chops and steak are some of the best foods to satisfy both hunger and saturation. They will increase 4 points in the hunger bar and 12.8 saturation.

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3. Ensure Supply of Food when Adventuring

You need to take a stack or two of food along the journey when adventuring. Without it, the hunger bar will reduce quickly, particularly when exploring a cave or fighting against monsters at night.

Also, the food can be valuable after a near-death encounter, like suddenly falling from a great height. So taking food with you on your journey is a must.

4. You Can Eat Rotten Fish

When running low on actual food, you can use the rotten flesh of a zombie. This will boost hunger for a short time.

There is a possibility that you will face the Hunger Status Effect for 30 seconds if you eat rotten fish, which will quickly deplete your hunger bar. So surviving on rotten fish needs to be your last resort.

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5. Build a Farm for Constant Food Supply

When starting a new game, you just need to grab any nearby food that you can. It’s better to hunt down nearby animals, such as pigs, and cook the meat up to satisfy your hunger meter at an early stage.

However, creating a farm will ensure a constant supply of food is available at your base. You can use a hoe to set up various crops, from wheat to carrots.

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How To Find Food In Minecraft

Food plays a great deal in Minecraft. It’s the only way to fill your hunger and saturation meter. In this section, I will show you how you can easily find food in Minecraft.

Here are the steps to find food in Minecraft:

  • Look for animals and kill them. Killed animals drop raw meat that you can eat, and the meat’s status effects increase when you cook them.
  • You can harvest crops from village gardens. But the villages only appear in grasslands and deserts, so you have to search for them.
  • Crafting a fishing rod and going fishing is also a great way to satisfy hunger. Additionally, raw fish can lure cats.
  • You can get food from any chest in the Minecraft world.
  • Killing zombies gives rotten flesh, and spiders give you spider’s eyes. You can eat both.
  • Melons are a good food source, and you can easily find them in jungle areas.
  • Oak leaves sometimes drop apples. For this reason, you should break oak leaf blocks when you find one.

These are some of the best ways to find food in Minecraft. You won’t starve if you follow the methods above.

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What Is the Fastest Way to Lose Hunger in Minecraft?

You need to tap the Spacebar as quickly as you can while standing under a block right above you to lose hunger fast in Minecraft. If you could sprint while doing so, hunger will go faster.

What happens When You Run Out of Food in Minecraft?

When you run out of food, you won’t be able to do actions like sprinting, digging, or attacking properly. And your health is depleted if the hunger bar reaches 0.

Is It Okay to Afk In Minecraft?

No. It’s a form of cheating. AFK players build automatic farms in Minecraft with the help of some mods and script, which is chatting. It’s not recommended.


In short, you can starve to death in Minecraft Hard mode. But for other modes, staying hungry won’t kill you but surely makes your gaming experience miserable. You can’t do tasks like sprinting, attacking, exploring, or even sleeping. So you should keep an eye on your hunger meter.

After reading this article, I’m sure you have got your answer with some important tips and tricks regarding food. Comment below for any other Minecraft guide you want.

Happy gaming.

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